4.7km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | David Spencer | WCOC | M45 | 34:52 |
| 2nd | Mike Harrison | WCOC | M40 | 36:32 |
| 3rd | Jeff Goodwin | WCOC | M50 | 37:41 |
| 4th | Alastair Thomas | WCOC | M14 | 37:49 |
| 5th | Katrina Hemingway | WCOC | W18 | 40:59 |
| 6th | Simon Hunter | WCOC | M45 | 41:14 |
| 7th | Rob Stein | WCOC | M21 | 43:58 |
| 8th | David Downes | WCOC | M60 | 44:12 |
| 9th | Susan Skinner | WCOC | W50 | 44:58 |
| 10th | Mike Hind | CLARO | M60 | 46:40 |
| 11th | Pete Nelson | WCOC | M60 | 47:11 |
| 12th | Roger Jackson | WCOC | M65 | 47:16 |
| 13th | Lynne Thomas | WCOC | W40 | 48:23 |
| 14th | Daniel Spencer | WCOC | M14 | 48:38 |
| 15th | Graham Watson | WCOC | M50 | 52:28 |
| 16th | Angela Jackson | WCOC | W35 | 54:27 |
| 17th | Bob Barnby | WCOC | M65 | 55:21 |
| 18th | Steven Breeze | WCOC | M40 | 63:28 |
| m4 | Andrew Bradley | WCOC | M50 | 32:32 |
| m5 | Ben Breeze | WCOC | M14 | 63:30 |
3.73km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Philip Jennings | WCOC | M18 | 37:18 |
| 2nd | Ged Hagan | WCOC | M55 | 41:09 |
| 3rd | Joyce Hemingway | WCOC | W50 | 56:05 |
| 4th | Jenny Jennings | WCOC | W50 | 57:24 |
| 5th | Ed Strong | NO CLUB | M21 | 58:31 |
| 6th | Catherine Wetherfield | WCOC | 64:58 | |
| 7th | Tony Pennick | WCOC | M65 | 74:09 |
| 8th | Alice Rea | WCOC | W20 | 82:28 |
| 9th | Gwen Rea | WCOC | W60 | 82:40 |
| m4-5 | Donald Scarrott | WCOC | M85 | 80:27 |