These girls can!

Females only coaching session.

Saturday 11th July 1-4pm

Venue: Higg Rigg (tbc)

Please bring your experience and skills and share them with us. We are thinking of heading into Keswick afterwards for a pizza if you would like to come.

Let me know by July 6th if you can come -

A great tower

Come and join in the fun at our weekend away, 12 / 13th September.

Saturday - coaching for all, followed by fun relay event at Great Towers Scout Camp.

Overnight at Great Towers (chalets).

Sunday - LOC Galoppen at Lingmoor / Elterwater.

Contact Vanessa by July 5th if you would be interested (

If you missed this year's Allerdale Chase, held at High Brow and Watermillock yesterday, read all about it by clicking here. For results see the Results page, and for more photos see Facebook.

(See PFO website for other events, including the Capricorn Long O - Howgills - September.) 

Congratulations to all the WCOC members who competed this weekend in the British Sprint and Middle Distance Championship. There were lots of excellent performances, including:

at the Sprints - Silver for Caitlin Irving (W12) and GOLD for Mike Billinghurst (M55) and Alastair Thomas (M16) - outstanding! Click here for full results.

and at the Middle Distance - GOLD for Caitlin Irving (W12) and Alastair Thomas (M16) - outstanding again!! Click here for full results.

NEW - to read Daniel's report about this amazing experience, click here.

Congratulations to all the runners representing England at the World School Champs in Antalya, Turkey this week, and espcially our very own WCOC juniors Alastair, Niamh and Daniel.  They have produced some outstanding individual and team results, including: individual Gold (long distance) and Silver (middle distance) for Alastair, team Gold for the Junior Boys (including Alastair and Daniel) and team Bronze for the Junior Girls (including Niamh)!!  Fantastic!! 

WCOC were well represented in the relays today at the beautiful Graythwaite Estate, and collectively produced many good runs.  

The outstanding team results were a WIN for Daniel, Ben and Alastair on Intermediate Men (M48-), and second places for Henry, Joe and Caitlin in the Mini-Relay and also Helen, Lynne and Kate in Senior Women (W120+). Fantastic!!

(For more pictures, keep an eye on our Facebook page.)

Congratulations to the many WCOC members who ran in and helped at the JK this weekend.  

There were lots of excellent results including the following who all finished in the top 10 overall on their courses over days 2 and 3: Carys Thomas 5th W12, Caitlin Irving 9th W12, Kate Skinner 1st W18S, Katrina Hemingway 8th W20E, Helen Winskill 2nd W35, Sue Skinner 5th W50, Catherine Wetherfield 10th W50S, Wilf Teasdale 6th M10, Alastair Thomas 2nd M16, Daniel Spencer 6th M16, John Slater 10th M40, Steve Breeze 3rd M40S, Steve Birkinshaw 3rd M45, Mike Billinghurst 5th M55, Richard Cummings 4th M55S and Mike Pearson 2nd M70.

For full results click here.

Let's see if we can bag a few more podium places at the relays tomorrow...

Congratulations to the strong contingent of WCOC members who made the trip to Leeds for the British Night Championships yesterday.  There were many excellent perfomances - highlights being wins for Sue Skinner on W50 and Alastair Thomas on M16.  For more results click here.

Congratulations to all the WCOC members who travelled to Cannock Chase for the Midland Champs today.  Notable results included Alastair Thomas and Daniel Spencer 1st and 3rd on M16A, Mike Pearson 2nd on M70L, Carys Thomas 3rd on W12A, Rosie Spencer 4th W14A, Lynne Thomas 2nd W45L, and Vanessa Brierley 2nd W45S. For full results visit The Walton Chasers website.

Interland 2015 England Team

Great results for Alastair Thomas, winning the M16 course (by 3 minutes), and Mike Billinghurst (5th M50), who were part of the England team which once again won the "Interland" competition (held this weekend in the "picturesque and intricate Surrey hills"). Congratulations also to Lynne Thomas for her win on W45L at the Southern Champs (held alongside Interland) - could she be convinced to run for England...?

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